Laughing Yoga

As my friends know, I practice Yoga once a week, sometimes practicing Coffee Yoga. Here's a new type of yoga, Laughing Yoga, I'd like to share with y'all.

If you do nothing else today, just spend 1 minute and 12 seconds to watch this! It'll make you one happy baby.

Coffee Yoga

There are many different types of Yoga, an ancient form of meditation and spiritual practice designed to help you relax and improve your flexibility. This includes Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga. As my friends know, I try to do yoga at least once a week.

This morning I practiced a new form of Yoga that I call Coffee Yoga. Here's how you do it:

* Go to Burger King and grab a large cup of its new "BK Joe" Coffee. Make sure you insist on the "turbo blend." (I found out that Burger King is offering this new line of "turbo powered" coffee after reading this New York Times article.)

* Find your nearest gym, yoga or pilates center featuring a certified instructor.

* Practice the Yoga, enjoying the meditation, the breathing exercises and the caffeine rush.

* Do 60 or 90 minutes of yoga and then return to Burger King for another large cup of turbo-blend and a chicken sandwich.